BLUEBERRY GINGER FLAVORED ORGANIC KOMBUCHA SPARKLING BEVERAGE vs GINGERBREAD LATTE FLAVORED CHILLED ESPRESSO BEVERAGE
Nutrition comparison per 100 g serving
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BLUEBERRY GINGER FLAVORED ORGANIC KOMBUCHA SPARKLING BEVERAGE wins in 5 out of 11 nutrient categories
BLUEBERRY GINGER FLAVORED ORGANIC KOMBUCHA SPARKLING BEVERAGE: 5
vs
GINGERBREAD LATTE FLAVORED CHILLED ESPRESSO BEVERAGE: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY GINGER FLAVORED ORGANIC KOMBUCHA SPARKLING BEVERAGE | GINGERBREAD LATTE FLAVORED CHILLED ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Calories | 22 cal | 54 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 5.8 g | 7.9 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GINGER FLAVORED ORGANIC KOMBUCHA SPARKLING BEVERAGE | GINGERBREAD LATTE FLAVORED CHILLED ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY GINGER FLAVORED ORGANIC KOMBUCHA SPARKLING BEVERAGE | GINGERBREAD LATTE FLAVORED CHILLED ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 4 MG | 23 MG |