BLUEBERRY GINGER COLD-PRESSED SPARKLING FRUIT JUICE DRINK vs APPLE JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BLUEBERRY GINGER COLD-PRESSED SPARKLING FRUIT JUICE DRINK: 3
vs
APPLE JUICE: 3
(6 ties)
Overview
| Nutrient | BLUEBERRY GINGER COLD-PRESSED SPARKLING FRUIT JUICE DRINK | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 50 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 5.9 g | 12.5 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GINGER COLD-PRESSED SPARKLING FRUIT JUICE DRINK | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 50 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY GINGER COLD-PRESSED SPARKLING FRUIT JUICE DRINK | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 51 MG | 117 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |