BLUEBERRY GINGER COCOYO LIVING COCONUT YOGURT vs STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY GINGER COCOYO LIVING COCONUT YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY GINGER COCOYO LIVING COCONUT YOGURT: 5
vs
STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY GINGER COCOYO LIVING COCONUT YOGURT | STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 80 cal | 83 cal | |
| Protein | 2.7 g | 5.8 g | |
| Carbs | 7.1 g | 8.3 g | |
| Fat | 5.3 g | 3.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GINGER COCOYO LIVING COCONUT YOGURT | STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY GINGER COCOYO LIVING COCONUT YOGURT | STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 22 MG | 50 MG |