BLUEBERRY FRUIT'N YOGURT LOW FAT SNACKS vs TROPICAL FRUIT & NUT
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT'N YOGURT LOW FAT SNACKS wins in 5 out of 10 nutrient categories
BLUEBERRY FRUIT'N YOGURT LOW FAT SNACKS: 5
vs
TROPICAL FRUIT & NUT: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY FRUIT'N YOGURT LOW FAT SNACKS | TROPICAL FRUIT & NUT | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 73.3 g | 70 g | |
| Fat | 6.7 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT'N YOGURT LOW FAT SNACKS | TROPICAL FRUIT & NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY FRUIT'N YOGURT LOW FAT SNACKS | TROPICAL FRUIT & NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 167 MG | 100 MG |