BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT vs MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK
Nutrition comparison per 100 g serving
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MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK wins in 6 out of 12 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT: 3
vs
MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK: 6
(3 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT | MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Calories | 80 cal | 1,857 cal | |
| Protein | 8.7 g | 100 g | |
| Carbs | 10.7 g | 328.6 g | |
| Fat | 0 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT | MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 1,714 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT | MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 3,143 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 2,571 MG | |
| Sodium, Na | 37 MG | 857 MG |