BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT vs KEY LIME BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

KEY LIME BLENDED GREEK NONFAT YOGURT wins in 3 out of 11 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT: 2 vs KEY LIME BLENDED GREEK NONFAT YOGURT: 3 (6 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT	KEY LIME BLENDED GREEK NONFAT YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8.7 g	8.7 g	Tie
Carbs	10.7 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT	KEY LIME BLENDED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT	KEY LIME BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	93 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	120 MG
Sodium, Na	37 MG	37 MG	Tie

Ad 728x90