BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT vs CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT wins in 5 out of 11 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT: 5 vs CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 2 (4 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT	CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	80 cal	88 cal
Protein	8.7 g	2.9 g
Carbs	10.7 g	17.1 g
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT	CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT	CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calcium, Ca	100 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	124 MG
Sodium, Na	37 MG	50 MG

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