BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs TROPICAL
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 7 out of 11 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 7
vs
TROPICAL: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Calories | 73 cal | 92 cal | |
| Protein | 8 g | 3.4 g | |
| Carbs | 11.3 g | 15.0 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 121 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 33 MG | 46 MG |