BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 9 out of 10 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 9 vs STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 0 (1 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT	Winner
Calories	73 cal	100 cal
Protein	8 g	6.7 g
Carbs	11.3 g	14.7 g
Fat	0 g	1.7 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	STRAWBERRY BLENDED AUTHENTIC GREEK LOWFAT YOGURT
Calcium, Ca	93 MG	67 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	120 MG	0 MG
Sodium, Na	33 MG	30 MG

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