BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 5 out of 10 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 5
vs
BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 100 cal | |
| Protein | 8 g | 7.3 g | |
| Carbs | 11.3 g | 10.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 97 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 120 MG | 127 MG | |
| Sodium, Na | 33 MG | 40 MG |