BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs STRAWBERRY GREEK YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY GREEK YOGURT wins in 2 out of 10 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 1 vs STRAWBERRY GREEK YOGURT: 2 (7 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	STRAWBERRY GREEK YOGURT	Winner
Calories	67 cal	67 cal	Tie
Protein	8 g	8 g	Tie
Carbs	9.3 g	8.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	STRAWBERRY GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	STRAWBERRY GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	47 MG	37 MG

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