BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs ORIGINAL PEACH LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 6 out of 11 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 6
vs
ORIGINAL PEACH LOWFAT YOGURT: 1
(4 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | ORIGINAL PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 76 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 9.3 g | 14.1 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | ORIGINAL PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | ORIGINAL PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 47 MG | 38 MG |