BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 4 out of 11 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 2 vs PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 4 (5 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	87 cal	60 cal
Protein	9.3 g	8 g
Carbs	11.3 g	6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	133 MG
Sodium, Na	40 MG	27 MG

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