BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs GREEK NONFAT YOGURT HONEY ON THE BOTTOM

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT HONEY ON THE BOTTOM wins in 3 out of 10 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 2 vs GREEK NONFAT YOGURT HONEY ON THE BOTTOM: 3 (5 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK NONFAT YOGURT HONEY ON THE BOTTOM	Winner
Calories	80 cal	80 cal	Tie
Protein	8 g	8.7 g
Carbs	12.7 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK NONFAT YOGURT HONEY ON THE BOTTOM	Winner
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	47 MG	33 MG

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