BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT vs VOSKOS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 3 vs VOSKOS: 3 (5 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	VOSKOS	Winner
Calories	80 cal	82 cal
Protein	8.7 g	8.8 g
Carbs	10 g	11.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	VOSKOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	VOSKOS	Winner
Calcium, Ca	100 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	126 MG
Sodium, Na	30 MG	35 MG

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