BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT vs BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 5 out of 11 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 5 vs BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT: 2 (4 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT	Winner
Calories	80 cal	99 cal
Protein	8.7 g	9.9 g
Carbs	10 g	9.2 g
Fat	0 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT	Winner
Calcium, Ca	100 MG	63 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	4 MG
Sodium, Na	30 MG	14 MG

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