BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs LALA
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 6 out of 11 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 6
vs
LALA: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | LALA | Winner |
|---|---|---|---|
| Calories | 94 cal | 82 cal | |
| Protein | 4.1 g | 2.4 g | |
| Carbs | 18.2 g | 13.5 g | |
| Fat | 0.9 g | 2.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | LALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.9 MG |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | LALA | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 121 MG | |
| Sodium, Na | 59 MG | 48 MG |