BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs VANILLA ALMONDMILK YOGURT
Nutrition comparison per 100 g serving
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VANILLA ALMONDMILK YOGURT wins in 5 out of 10 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 4
vs
VANILLA ALMONDMILK YOGURT: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | VANILLA ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 87 cal | |
| Protein | 2.9 g | 1.3 g | |
| Carbs | 17.1 g | 12.7 g | |
| Fat | 0.6 g | 3.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | VANILLA ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 124 MG | 47 MG | |
| Sodium, Na | 50 MG | 53 MG |