BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK wins in 8 out of 11 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 0
vs
SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK: 8
(3 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 88 cal | 46 cal | |
| Protein | 2.9 g | 4.3 g | |
| Carbs | 17.1 g | 6.8 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 142 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 160 MG | |
| Sodium, Na | 50 MG | 57 MG |