BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT wins in 6 out of 10 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 2
vs
PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT | Winner |
|---|---|---|---|
| Calories | 88 cal | 120 cal | |
| Protein | 2.9 g | 8.7 g | |
| Carbs | 17.1 g | 10.7 g | |
| Fat | 0.6 g | 4.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | PINEAPPLE GINGER REAL GREEK YOGURT SWEETENED WITH MILK + FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 187 MG | |
| Sodium, Na | 50 MG | 57 MG |