BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs VANILLA BEAN OATMILK SKYR
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 5 out of 10 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 5
vs
VANILLA BEAN OATMILK SKYR: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | VANILLA BEAN OATMILK SKYR | Winner |
|---|---|---|---|
| Calories | 94 cal | 123 cal | |
| Protein | 3.5 g | 6.8 g | |
| Carbs | 18.2 g | 13.0 g | |
| Fat | 0.9 g | 4.9 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | VANILLA BEAN OATMILK SKYR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 56 MG | 12 MG |