BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 4
vs
ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 107 cal | |
| Protein | 3.5 g | 9.3 g | |
| Carbs | 18.2 g | 12 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 56 MG | 43 MG |