BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT vs LEMON BERRY ORGANIC AUSSIE CREME YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT wins in 6 out of 11 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT: 6
vs
LEMON BERRY ORGANIC AUSSIE CREME YOGURT: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT | LEMON BERRY ORGANIC AUSSIE CREME YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 147 cal | |
| Protein | 8 g | 4.7 g | |
| Carbs | 10 g | 15.3 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT | LEMON BERRY ORGANIC AUSSIE CREME YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT | LEMON BERRY ORGANIC AUSSIE CREME YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 40 MG | 73 MG |