BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT vs HONEY NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT wins in 5 out of 11 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT: 5 vs HONEY NONFAT GREEK YOGURT: 3 (3 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT	HONEY NONFAT GREEK YOGURT	Winner
Calories	73 cal	88 cal
Protein	8 g	10.6 g
Carbs	10 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT	HONEY NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT	HONEY NONFAT GREEK YOGURT
Calcium, Ca	100 MG	96 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	116 MG
Sodium, Na	40 MG	41 MG

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