BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs PREMIUM AUTHENTIC GREEK YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 4 out of 11 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 4 vs PREMIUM AUTHENTIC GREEK YOGURT: 1 (6 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	PREMIUM AUTHENTIC GREEK YOGURT	Winner
Calories	80 cal	87 cal
Protein	8 g	8.7 g
Carbs	12.7 g	12.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	PREMIUM AUTHENTIC GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	PREMIUM AUTHENTIC GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	0 MG
Sodium, Na	47 MG	33 MG

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