BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs VANILLA PROBIOTIC OATMILK NON-DAIRY YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 8 out of 13 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 8 vs VANILLA PROBIOTIC OATMILK NON-DAIRY YOGURT: 3 (2 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	VANILLA PROBIOTIC OATMILK NON-DAIRY YOGURT	Winner
Calories	87 cal	59 cal
Protein	8 g	3.5 g
Carbs	14 g	9.4 g
Fat	0 g	0.9 g
Fiber	0.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	VANILLA PROBIOTIC OATMILK NON-DAIRY YOGURT	Winner
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.1 MG	0 MG

Mineral	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	VANILLA PROBIOTIC OATMILK NON-DAIRY YOGURT	Winner
Calcium, Ca	103 MG	12 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	100 MG	0 MG
Potassium, K	121 MG	41 MG
Sodium, Na	37 MG	0 MG

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