BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 4
vs
STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 60 cal | 75 cal | |
| Protein | 8 g | 3.2 g | |
| Carbs | 6.7 g | 11.8 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 172 MG | |
| Sodium, Na | 27 MG | 54 MG |