BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs CINNAMON HAZELNUT FARMSTYLE GREEK STRAINED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 vs CINNAMON HAZELNUT FARMSTYLE GREEK STRAINED LOWFAT YOGURT: 4 (3 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	CINNAMON HAZELNUT FARMSTYLE GREEK STRAINED LOWFAT YOGURT	Winner
Calories	73 cal	107 cal
Protein	8 g	9.3 g
Carbs	11.3 g	11.3 g	Tie
Fat	0 g	3 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	CINNAMON HAZELNUT FARMSTYLE GREEK STRAINED LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	CINNAMON HAZELNUT FARMSTYLE GREEK STRAINED LOWFAT YOGURT
Calcium, Ca	93 MG	100 MG
Iron, Fe	0.2 MG	0.2 MG
Potassium, K	120 MG	0 MG
Sodium, Na	33 MG	30 MG

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