BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs VANILLA GREEK-STYLE ARTISAN ALMOND MILK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7
vs
VANILLA GREEK-STYLE ARTISAN ALMOND MILK YOGURT: 1
(3 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | VANILLA GREEK-STYLE ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 140 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 11.3 g | 11.3 g | Tie |
| Fat | 0 g | 6.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | VANILLA GREEK-STYLE ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | VANILLA GREEK-STYLE ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 33 MG | 3 MG |