BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs NOGA DELITE
Nutrition comparison per 100 g serving
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NOGA DELITE wins in 9 out of 17 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7
vs
NOGA DELITE: 9
(1 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | NOGA DELITE | Winner |
|---|---|---|---|
| Calories | 73 cal | 81 cal | |
| Protein | 8 g | 2.4 g | |
| Carbs | 11.3 g | 15.3 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | NOGA DELITE | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.8 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | NOGA DELITE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 68 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 34 MG | |
| Phosphorus, P | 0 MG | 51 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 33 MG | 39 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |