BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs GREEK YOGURT SNACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5
vs
GREEK YOGURT SNACKERS: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | GREEK YOGURT SNACKERS | Winner |
|---|---|---|---|
| Calories | 73 cal | 108 cal | |
| Protein | 8 g | 3.7 g | |
| Carbs | 11.3 g | 13.8 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | GREEK YOGURT SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | GREEK YOGURT SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 33 MG | 48 MG |