BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs BLUEBERRY AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY AUSSIE STYLE YOGURT wins in 7 out of 13 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5
vs
BLUEBERRY AUSSIE STYLE YOGURT: 7
(1 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | BLUEBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 128 cal | |
| Protein | 8.7 g | 6.2 g | |
| Carbs | 12.7 g | 15.4 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | BLUEBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | BLUEBERRY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 110 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 27 MG | 53 MG |