BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs LEMON MERINGUE PIE FLAVORED NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs LEMON MERINGUE PIE FLAVORED NONFAT YOGURT: 3 (5 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	LEMON MERINGUE PIE FLAVORED NONFAT YOGURT	Winner
Calories	80 cal	47 cal
Protein	8 g	3.3 g
Carbs	12.7 g	8.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	LEMON MERINGUE PIE FLAVORED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	LEMON MERINGUE PIE FLAVORED NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	133 MG
Sodium, Na	47 MG	50 MG

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