BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs BLACK CHERRY DAIRY-FREE YOGURT ALTERNATIVE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 vs BLACK CHERRY DAIRY-FREE YOGURT ALTERNATIVE: 4 (3 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLACK CHERRY DAIRY-FREE YOGURT ALTERNATIVE	Winner
Calories	87 cal	93 cal
Protein	8 g	4 g
Carbs	14 g	14 g	Tie
Fat	0 g	2.3 g
Fiber	0.7 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLACK CHERRY DAIRY-FREE YOGURT ALTERNATIVE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLACK CHERRY DAIRY-FREE YOGURT ALTERNATIVE
Calcium, Ca	67 MG	133 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	93 MG	0 MG
Sodium, Na	37 MG	57 MG

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