BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT wins in 2 out of 11 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 1 vs STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT: 2 (8 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8 g	8.7 g
Carbs	11.3 g	11.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	47 MG	0 MG
Sodium, Na	30 MG	30 MG	Tie

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