BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT wins in 3 out of 10 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 vs COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT: 3 (5 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	Winner
Calories	80 cal	100 cal
Protein	8 g	8.7 g
Carbs	11.3 g	11.3 g	Tie
Fat	0 g	2.3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	47 MG	93 MG
Sodium, Na	30 MG	30 MG	Tie

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