BLUEBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT vs HELLO KITTY LOW FAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT wins in 8 out of 12 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT: 8 vs HELLO KITTY LOW FAT YOGURT: 1 (3 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	HELLO KITTY LOW FAT YOGURT	Winner
Calories	67 cal	88 cal
Protein	8 g	2.7 g
Carbs	9.3 g	17.7 g
Fat	0 g	0.4 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	HELLO KITTY LOW FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	HELLO KITTY LOW FAT YOGURT	Winner
Calcium, Ca	100 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	71 MG
Potassium, K	153 MG	133 MG
Sodium, Na	47 MG	44 MG

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