BLUEBERRY FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE vs COCONUT BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT BLENDED GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE: 2
vs
COCONUT BLENDED GREEK NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE | COCONUT BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 73 cal | |
| Protein | 0.7 g | 8.7 g | |
| Carbs | 17.3 g | 10 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 4.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE | COCONUT BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 93 MG | |
| Sodium, Na | 13 MG | 33 MG |