BLUEBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT vs STRAWBERRY FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT wins in 4 out of 10 nutrient categories
BLUEBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT: 4
vs
STRAWBERRY FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT | STRAWBERRY FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 110 cal | |
| Protein | 8 g | 4.7 g | |
| Carbs | 10 g | 6.3 g | |
| Fat | 3 g | 7.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT | STRAWBERRY FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 110 MG | |
| Sodium, Na | 47 MG | 47 MG | Tie |