BLUEBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD vs FOOD LION
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD wins in 4 out of 10 nutrient categories
BLUEBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD: 4
vs
FOOD LION: 0
(6 ties)
Overview
| Nutrient | BLUEBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD | FOOD LION | Winner |
|---|---|---|---|
| Calories | 222 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 28 MG | 25 MG |