BLUEBERRY FRUIT & GRAIN CEREAL BARS vs CRUNCHY PEANUT BUTTER PROTEIN BAR
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER PROTEIN BAR wins in 13 out of 22 nutrient categories
BLUEBERRY FRUIT & GRAIN CEREAL BARS: 6
vs
CRUNCHY PEANUT BUTTER PROTEIN BAR: 13
(3 ties)
Overview
| Nutrient | BLUEBERRY FRUIT & GRAIN CEREAL BARS | CRUNCHY PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 500 cal | |
| Protein | 5.4 g | 24 g | |
| Carbs | 73.0 g | 34 g | |
| Fat | 6.8 g | 36 g | |
| Fiber | 2.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT & GRAIN CEREAL BARS | CRUNCHY PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Niacin | 5.4 MG | 10 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT & GRAIN CEREAL BARS | CRUNCHY PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 120 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 230 MG | 280 MG | |
| Zinc, Zn | 0 MG | 3 MG |