BLUEBERRY FRUIT & GRAIN CEREAL BARS vs CINNAMON GINGER FUEL SNACKS
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT & GRAIN CEREAL BARS wins in 8 out of 18 nutrient categories
BLUEBERRY FRUIT & GRAIN CEREAL BARS: 8
vs
CINNAMON GINGER FUEL SNACKS: 6
(4 ties)
Overview
| Nutrient | BLUEBERRY FRUIT & GRAIN CEREAL BARS | CINNAMON GINGER FUEL SNACKS | Winner |
|---|---|---|---|
| Calories | 378 cal | 464 cal | |
| Protein | 5.4 g | 14.3 g | |
| Carbs | 73.0 g | 42.9 g | |
| Fat | 6.8 g | 32.1 g | |
| Fiber | 2.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT & GRAIN CEREAL BARS | CINNAMON GINGER FUEL SNACKS | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT & GRAIN CEREAL BARS | CINNAMON GINGER FUEL SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 230 MG | 179 MG |