BLUEBERRY FRUIT & GRAIN CEREAL BARS vs FRUIT AND NUTTY LAYERED GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FRUIT & GRAIN CEREAL BARS wins in 11 out of 16 nutrient categories
BLUEBERRY FRUIT & GRAIN CEREAL BARS: 11
vs
FRUIT AND NUTTY LAYERED GRANOLA BARS: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY FRUIT & GRAIN CEREAL BARS | FRUIT AND NUTTY LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 425 cal | |
| Protein | 8.1 g | 7.5 g | |
| Carbs | 67.6 g | 65 g | |
| Fat | 8.1 g | 17.5 g | |
| Fiber | 8.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT & GRAIN CEREAL BARS | FRUIT AND NUTTY LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT & GRAIN CEREAL BARS | FRUIT AND NUTTY LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 703 MG | 50 MG | |
| Iron, Fe | 4.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 270 MG | 275 MG | |
| Zinc, Zn | 10.1 MG | 0 MG |