BLUEBERRY FRUIT & GRAIN CEREAL BARS vs CHOCOLATE LAVA PROTEIN SNACK
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT & GRAIN CEREAL BARS wins in 6 out of 11 nutrient categories
BLUEBERRY FRUIT & GRAIN CEREAL BARS: 6
vs
CHOCOLATE LAVA PROTEIN SNACK: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY FRUIT & GRAIN CEREAL BARS | CHOCOLATE LAVA PROTEIN SNACK | Winner |
|---|---|---|---|
| Calories | 378 cal | 547 cal | |
| Protein | 5.4 g | 31.3 g | |
| Carbs | 73.0 g | 28.1 g | |
| Fat | 6.8 g | 34.4 g | |
| Fiber | 5.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT & GRAIN CEREAL BARS | CHOCOLATE LAVA PROTEIN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT & GRAIN CEREAL BARS | CHOCOLATE LAVA PROTEIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 125 MG | |
| Iron, Fe | 4.9 MG | 2.3 MG | |
| Potassium, K | 230 MG | 219 MG | |
| Sodium, Na | 230 MG | 281 MG |