BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT vs STRAWBERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT: 4
vs
STRAWBERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT | STRAWBERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE | Winner |
|---|---|---|---|
| Calories | 82 cal | 71 cal | |
| Protein | 8.8 g | 7.8 g | |
| Carbs | 11.2 g | 7.8 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT | STRAWBERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT | STRAWBERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 126 MG | 99 MG | |
| Sodium, Na | 35 MG | 46 MG |