BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT vs RASPBERRY FLAVORED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories

BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT: 3 vs RASPBERRY FLAVORED GREEK NONFAT YOGURT: 3 (6 ties)

Overview

Nutrient	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	RASPBERRY FLAVORED GREEK NONFAT YOGURT	Winner
Calories	82 cal	53 cal
Protein	8.8 g	8 g
Carbs	11.2 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	RASPBERRY FLAVORED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin E (alpha-tocopherol)	0 MG	0 MG	Tie

Mineral	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	RASPBERRY FLAVORED GREEK NONFAT YOGURT	Winner
Calcium, Ca	88 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	126 MG	93 MG
Sodium, Na	35 MG	30 MG

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