BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT vs ORIGINAL LOW FAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT wins in 5 out of 13 nutrient categories

BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT: 5 vs ORIGINAL LOW FAT YOGURT: 3 (5 ties)

Overview

Nutrient	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	ORIGINAL LOW FAT YOGURT	Winner
Calories	82 cal	88 cal
Protein	8.8 g	3.5 g
Carbs	11.2 g	14.7 g
Fat	0 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	ORIGINAL LOW FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin E (alpha-tocopherol)	0 MG	0 MG	Tie

Mineral	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	ORIGINAL LOW FAT YOGURT	Winner
Calcium, Ca	88 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	88 MG
Potassium, K	126 MG	0 MG
Sodium, Na	35 MG	56 MG

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