BLUEBERRY FROZEN YOGURT BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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BLUEBERRY FROZEN YOGURT BARS wins in 6 out of 10 nutrient categories
BLUEBERRY FROZEN YOGURT BARS: 6
vs
PREMIUM ICE CREAM: 1
(3 ties)
Overview
| Nutrient | BLUEBERRY FROZEN YOGURT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 209 cal | |
| Protein | 7.9 g | 3.0 g | |
| Carbs | 19.1 g | 23.9 g | |
| Fat | 3.2 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FROZEN YOGURT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | BLUEBERRY FROZEN YOGURT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 45 MG |