BLUEBERRY FRITTER BREAD vs FRENCH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH BREAD wins in 7 out of 10 nutrient categories
BLUEBERRY FRITTER BREAD: 2
vs
FRENCH BREAD: 7
(1 ties)
Overview
| Nutrient | BLUEBERRY FRITTER BREAD | FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 314 cal | 228 cal | |
| Protein | 8.6 g | 8.8 g | |
| Carbs | 60 g | 45.6 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRITTER BREAD | FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | BLUEBERRY FRITTER BREAD | FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 286 MG | 491 MG |