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BLUEBERRY FRESH BAKED KRUNCH vs SWEET ROLLS

Nutrition comparison per 100 g serving

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SWEET ROLLS wins in 5 out of 11 nutrient categories
BLUEBERRY FRESH BAKED KRUNCH: 3 vs SWEET ROLLS: 5 (3 ties)

Overview

Nutrient BLUEBERRY FRESH BAKED KRUNCH SWEET ROLLS Winner
Calories 267 cal 308 cal
Protein 1.9 g 5.1 g
Carbs 43.8 g 57.7 g
Fat 10.5 g 6.4 g
Fiber 1.9 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLUEBERRY FRESH BAKED KRUNCH SWEET ROLLS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BLUEBERRY FRESH BAKED KRUNCH SWEET ROLLS Winner
Calcium, Ca 0 MG 26 MG
Iron, Fe 1.2 MG 2.3 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 229 MG 321 MG
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